说明书 銳跑 FR30 FloatRide+ 立式健身车

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说明书

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WWW.REEBOKFITNESS.COM 3
2 FLOATRIDE
+
FR30 BIKE
The equipment is intended for home use only (HA). Do not use the
equipment in any commercial, rental, or institutional setting
Use the equipment only as described in this manual. Consult your doctor
before performing any exercise program
Keep children and pets away fromthe device at all times.
Ensure the equipment is on a flat, stable and level surface with at least
0.6 m of clear area surrounding the equipment
Always wear appropriate exercise clothingand training shoes
The safety level of the equipment can only be maintained if it is examined
regularly for damage and wear. Replace defective components
immediately and/or keep theequipment out of use until repaired. Pay
special attention to components most susceptible to wear. All warnings
and instructions must be read and followed prior to use
Keep hair, body, and clothing free and clear of all moving parts
If at any time during exercise you feel faint, dizzy, or experience pain,
stop exercising immediately and consult your physician
Over exercising may result in serious injury or death
Keep the equipment indoors, away from moisture and dust. Do not put
the equipment in a garage or covered patio, or near water
If any of the adjustment devices are left projecting, they could interfere
with the user’s movement
The equipment should be used only by persons weighing
120kg/264.55lb or less
Heart rate monitoring system may be inaccurate. Excessive exercise
can lead to serious injury or death. Stop exercising immediately
This equipment is for consumer use only
The braking system is speed independent
This appliance can be used by children aged from 14 years and above
and persons with reduced physical, sensory or mental capabilities or
lack of experience and knowledge if they have been given supervision
or instruction concerning use of the appliance in a safe way and
understand the hazards involved
The instructions for appliances having a part of class III construction
supplied from a detachable power supply part shall state that the
appliance is only to be used with the power supply unit provided with
the appliance
Cleaning and user maintenance shall not be made by children under
the age of 14 years
CAUTION: The user is cautioned that changes or modifications not
expressly approved by the party responsible for compliance could void the
user's authority to operate the e quipment.
This device complies with Part 15 of the FCC Rules and Industry Canada
licence-exempt RSS standard(s). Operation is subject to the following two
conditions:
(1) this device may not cause harmful interference, and
(2) this device must accept any interference received, including interference
that may cause undesired operation.
NOTE: This equipment has been tested and found to comply with the limits
for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits
are designed to provide reasonable protection against harmful interference
in a residential installation. This equipment generates, uses and can radiate
radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a
particular installation.
If this equipment does cause harmful interference to radio or television
reception, which can be determined by turning the equipment off and on,
the user is encouraged to try to correct the interference by one or more of
the following measures:
Reorient or relocate the receiving antenna
Increase the separation between the equipment and receiver
Connect the equipment into an outlet on a circuit different from that to
which the receiver is connected
Consult the dealer or an experienced radio/TV technician for help
CAN ICES-3(B) / NMB-3(B)
FCC & IC Radiation Exposure Statement:
This equipment complies with FCC and Canada radiation exposure limits
set forth for an uncontrolled environment.
This equipment should be installed and operated with a minimum distance
of 20cm between the radiator and your body.
This transmitter must not be co-located or operating in conjunction with any
other antenna or transmitter.
FCC ID: 2AMDBBLE006
IC ID: 22882-BLE006
EN WARNINGS
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions
should always be followed, including the following:
Read all instructions before using (this appliance).
DANGER
– To reduce the risk of electric shock and the injury from
moving parts: Always unplug this appliance from the
electrical outlet immediately after using and before
cleaning or servicing.
WARNING
– To reduce the risk of burns, fire, electric shock, or injury
to persons:
1. This appliance is not intended for use by persons with
reduced physical, sensory or mental capabilities, or lack
of experience and knowledge, unless they have been
given supervision or instruction concerning use of the
appliance by a person responsible for their safety. Keep
children under the age of 13 away from this machine.
2. Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
3. Never operate the appliance with the air openings blocked.
Keep the air openings free of lint, hair, and the like.
4. Never drop or insert any object into any opening.
5. Do not use outdoors. Household use only.
6. Do not operate where aerosol (spray) products are being
used or where oxygen is being administered.
7. An appliance should never be left unattended when
plugged in. Unplug from outlet when not in use, and
before putting on or taking off parts.
8. Never operate this appliance if it has a damaged cord or
plug, if it is not working properly, if it has been dropped or
damaged, or dropped into water. Return the appliance to
a service center for examination and repair.
9. Keep the cord away from heated surfaces.
10. To disconnect, turn all controls to the off position, then
remove plug from outlet.
SAVE THESE INSTRUCTIONS.
FR30 BIKE (RVFR-10500) PRINT MANUAL V11 24.04.23.indd 2-3FR30 BIKE (RVFR-10500) PRINT MANUAL V11 24.04.23.indd 2-3 24/04/2023 15:4224/04/2023 15:42
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规格

品牌 Reebok
模型 FR30 FloatRide+
类别 立式健身车
文件类型 PDF
文件大小 10.31 MB

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关于 銳跑 FR30 FloatRide+ 立式健身车 的常见问题

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我的健身自行车在踩的时候会发出滴答的声音,我该怎么办呢? 验证

在大多数情况下,声音是由踏板引起的。这可以解决的问题,只要能够重新正确的安装它们。也有可能是有一个松散的电缆内套管接触到活动的部分。拆下机壳,将电缆插在正确的位置,或使其不接触运动部件。

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使用健身单车可以训练哪些肌肉? 验证

正确使用健身车时,您可以训练腹部,臀肌和腿部肌肉。

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一个普通成年人需要多少运动量? 验证

作为成年人,每周至少进行 2.5 小时的中等强度运动是个好主意。理想情况下,这会分散在几天内。

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运动时的最大心率是多少? 验证

一般情况下可以取心率220,扣除年龄。因此,对于48岁的人来说,最大心率为220减48等于172。如果您不确定自己的个人状况,请务必咨询您的医生。

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说明书 銳跑 FR30 FloatRide+ 立式健身车

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